February 2024 Heart Health Month

February 4, 2024 By

The month of February is designated as Heart Month. This month strives to educate the
public about the importance of improving heart health. This endeavor aims to help people
identify and understand helpful adjustments that can be made to increase heart health. The term
“heart disease” refers to several types of heart conditions. In the United States, the most common
type of heart disease is coronary artery disease, which can lead to heart attack. You can greatly
reduce your risk for heart disease through lifestyle changes and, in some cases, medicine. There
are several everyday things that we can do in achieving healthier lives for 2024. With this
designation, both the American Heart Association along with the US Centers for Disease Control
and Prevention (CDC) have put out some great information.

Heart disease is the leading cause of death for men and women in the United States.
Every year, 1 in 4 deaths are caused by heart disease. The good news is that heart disease can
often be prevented when people make healthy choices and manage their health conditions.
Communities, health professionals, and families can work together to create opportunities for
people to make healthier choices. National trends show heart disease death rates are declining
more slowly than they have in the past, especially among adults ages 35 to 64. The CDC
Division of Heart Disease and Stroke Prevention and Million Hearts is focused on letting
younger adults know they are not immune to heart disease, but that they can reduce their risk—at
any age—through lifestyle changes and by managing medical conditions. For more information
and statistics about heart disease visit https://www.cdc.gov/heartdisease/index.htm.

Here are some tips from the CDC to take control of your heart health:
 Find time to be active. Aim for at least 150 minutes of physical activity per week.
 Make healthy eating a habit. Small changes in your eating habits can make a big
difference. Try making healthier versions of your favorite recipes by looking for ways to
lower sodium and trans-fat. Additionally, try to incorporate more fruits and vegetables.

 Quit tobacco. Smoking cigarettes and using other tobacco products affects nearly every
organ in your body, including your heart. Visit the CDC website for great tips on how to
quit. https://www.cdc.gov/tobacco/campaign/tips/quit-
smoking/index.html?s_cid=OSH_tips_D9385

 Know your numbers. High blood pressure and high cholesterol are major risk factors for
heart disease. Ask your health care team to check your blood pressure and blood
cholesterol levels regularly and help you take steps to control your levels.
 Stick to the “script”. Taking your medications can be tough, especially if you feel fine.
However, focusing on your medication routine is important for managing and controlling
conditions that could put your heart at risk.

The American Heart Association (AHA) is an organization that helps bring heart health
knowledge, leadership, and resources to all levels of government. Whether it is the federal, state,
or local level, the AHA identifies ways of educating the public and develops systems of care that
work to help acute conditions, which will result in helping to improve the patient’s outcomes.
Many of these systems coordinate impacted people to help them recover, while also improving
the cost-effectiveness of their care. These systems of care generally are tailored by more
localized methods that focus on certain regions of the nation and individual states. The
Association uses collected data that helps a seamless transition from each stage of care. It is with
these types of awareness and outreach that they hope will save lives. If you would like to learn
more information about healthy tips on cardiovascular health, you can visit the American Heart
Association’s website at www.heart.org .

If you have questions regarding any of the information mentioned in this week's article,
please do not hesitate to call my Capitol or District Office. Please always feel free to contact my
office if you have any questions or issues regarding a Texas state agency, or if you would like to
contact my office regarding constituent services. As always, my offices are available at any time
to assist with questions, concerns, or comments (Capitol Office, 512-463-0672; District Office,
361-949-4603).

– State Representative Todd Hunter, District 32

Rep. Hunter represents Aransas County and Nueces County (Part). He can be contacted
at todd.hunter@house.texas.gov or at 512-463-0672.

Filed Under: Barefoot Mardi Gras, Charities, corpus christi business, cybersecurity, home maintenance, Hurricane Aide, Hurricane Relief, Mortgages, North Padre Island, Padre Island Business Association, padre island events, Real Time MLS, realtors, rentals, Restaurants, selling a home, spring cleaning, Todd Hunter

2024 Barefoot Mardi Gras Padre Island

January 11, 2024 By

Barefoot Mardi Gras 2024

Presented by COASTLINE PROPERTIES !!     

Why: To raise money for the Texas Sealife Center & Operation Finally Home

Fat Friday Kick-Off Party Sponsored By Todd Hunter

Where:                        Waterline Bar @ Doc’s Seafood & Steaks

When:                         Friday, January 19 th, 2024               –               6:00pm – 10:00pm

What:                          Let the celebration begin!!                   Food drink, music, and a huge silent auction with all proceeds going to our charities.

Barefoot Mardi Gras 2024 King & Queens Ball Sponsored by The Elect Michael McCauley Campaign

Where:                       Wyndham Resort Padre Island

When:                         Saturday, February 3, 2024   –                            7:00pm – 11:00pm

What:                          It all leads up to the Ball!    A new King & Queen will be crowned in an authentic New Orleans style procession. Music, food and adult fun. 21 and over please.

Barefoot Mardi Gras Parade 2024 Presented By Physicians Premier ER

Where:                       Whitecap Beach to the Briscoe King Pavilion at Padre Balli Park

When:                         Saturday, February 10, 2024   –                            11:00am

What:                          Fantastic entries expected with beads and candy throwing from unique creative floats, golf carts and walking groups.

For more information for tickets and entries, please check the website and Facebook page.

www.barefootmardigras.com

https://www.facebook.com/barefoot.mardigras

Contact email:      barefootmardigras@yahoo.com

Filed Under: Barefoot Mardi Gras, North Padre Island, Padre Island Business Association, padre island events, realtors, Restaurants, Schlitterbahn Corpus Christi

La Posada – Toys For Tots

December 15, 2023 By

With the holidays in full swing, it’s the perfect time for the residents of the
Coastal Bend to join together to assist those less fortunate. In the spirit of the holidays, I
wanted to take this opportunity to bring attention to certain efforts in our area that will
benefit many families this holiday season.

Toys for Tots is a nationwide campaign and has very strong roots and
participation in Corpus Christi, Port Aransas, Rockport-Fulton, and the Coastal Bend
area. The initiative began in 1947, when Marine Major Bill Hendricks collected and
donated 5,000 toys to children in their city. The campaign was so successful that Marine
Reserve Units around the country began collecting and donating toys, under the shared
objective to “bring the joy of Christmas to America’s needy children.” Since its inception
in 1947, the U.S. Marine Corps Reserve Toys for Tots Program has distributed over 452
million toys to more than 209 million needy children across the country. Events are held
around the area to promote the Toys for Tots holiday drive effort from the public, along
with Marines from the local Naval Air Station who collect donations. With a great
military base, strong charity presence and generous-minded people and industry, District
32 is a great place for Toys for Tots to contribute to the children of our area. If you would

like to learn more or get additional info, please visit their website at: https://corpus-
christi-tx.toysfortots.org/local-coordinator-sites/lco-sites/default.aspx
In addition to this great organization, there are many other charitable events in
the area occurring this holiday season. To find volunteer opportunities, you can look at
Feeding Texas’s website https://www.feedingtexas.org/get-help/. As we prepare for the
holiday season, let’s join together in helping the community and bettering the lives of
those around us.

If you have questions regarding any of the information mentioned in this week's
article, please do not hesitate to call my Capitol or District Office. Please always feel
free to contact my office if you have any questions or issues regarding a Texas state
agency, or if you would like to contact my office regarding constituent services. As
always, my offices are available at any time to assist with questions, concerns or
comments (Capitol Office, 512-463-0672; District Office, 361-949-4603).

– State Representative Todd Hunter, District 32
Rep. Hunter represents Aransas County and part of Nueces County. He can be contacted
at todd.hunter@house.texas.gov or at 512-463-0672.

Filed Under: Barefoot Mardi Gras, BeachWalk Development, buying a home, chamber of commerce, Charities, Holiday Parties, home maintenance, Local Food, Local Schools, mustang island, New Homes Padre Island, Packery Channel, Padre Island Business Association, padre island events, Padre Isles POA, Park Road 22 Proposed Bridge, port aransas, realtors, Restaurants

National Mental Health Awareness Month

May 2, 2023 By

Each year, May is designated as National Mental Health Awareness Month. This
awareness month began to educate communities about mental health conditions and provide
support along with resources to those individuals living with mental illness. Millions across the
country are affected by mental illness each year. According to the Texas Statewide Behavioral
Health Coordinating Council, over 3.3 million adults in Texas are living with a mental illness.
Furthermore, more than half of the adults in Texas who need mental health treatment do not
receive any. Unfortunately, children are affected by mental illness as well. According to the
Texas Health & Human Services Commission, one out of four children will have a mental illness
during childhood. Therefore, breaking down the stigma attached to mental illness through
education and outreach is a key goal of National Mental Health Awareness Month.
According to the National Alliance on Mental Illness (NAMI), a mental illness is a
condition that affects a person’s thinking, feeling, behavior, or mood. Mental health conditions
are far more common and come in many different forms. As a result of this, it is important to
look for common signs of mental illness in adults and adolescents. To learn more about the
Substance Abuse and Mental Health Services Administration (SAMHSA) and find more
information about mental health conditions, please visit SAMHSA. For more resources please
visit the Texas Health and Human Services Commission. For more mental health resources in
Texas, visit Mental Health Texas.

In Texas, the Department of State Health Services (DSHS) contracts with Local Mental
Health Authorities (LMHAs) across the state to provide mental health services to communities.
The Nueces Center for Mental Health and Intellectual Disabilities delivers mental health services
to those who live in Nueces County. You can learn more by visiting https://www.ncmhid.org/.
Additionally, you can visit the Coastal Plains Community Center, which provides mental health
services in Aransas County.
If you have questions regarding any of the information mentioned in this week’s article,
please do not hesitate to call my Capitol or District Office. Please always feel free to contact my
office if you have any questions or issues regarding a Texas state agency, or if you would like to
contact my office regarding constituent services. As always, my offices are available at any time
to assist with questions, concerns, or comments (Capitol Office, 512-463-0672; District Office,
361-949-4603).

– State Representative Todd Hunter, District 32

Rep. Hunter represents Aransas County and Nueces County (Part). He can be contacted
at todd.hunter@house.state.tx.us or at 512-463-0672.

Filed Under: Barefoot Mardi Gras, BeachWalk Development, Better Business Bureau, chamber of commerce, Charities, corpus christi, Hurricane Aide, Hurricane Relief, Investment Property, North Padre Island Marina, Park Road 22 Proposed Bridge, Scam Alert, spring cleaning, Todd Hunter

COUNTY COMMISSIONERS PASS RESOLUTION TO SUPPORT A 2nd BRIDGE TO PADRE ISLAND

January 24, 2023 By

The commissioners of Nueces County on Wednesday approved a resolution endorsing the building of a second bridge to Padre Island.

The second bridge’s location has not yet been made public.

TxDOT would be required to assist with the enormous project, which Mayor Paulette Guajardo estimated might cost up to $1 billion.

Brent Chesney, the commissioner for Nueces County’s Pct. 4, remarked, “It’s all about TxDOT, right?” “Because TxDOT has funding for projects, we need to move up the financing list. We need to go on even though we’re probably already behind other areas that require second causeways.”

The decision made on Wednesday is simply the beginning of the process, though.

Article Excerpt continued on KIIITV >>>>

 

Filed Under: Barefoot Mardi Gras, BeachWalk Development, chamber of commerce, Corpus Christ Real Estate Data, corpus christi city council, Harbor Bridge, Holiday Parties, Hurricane Relief, Mortgages, mustang island, Packery Channel

Padre Island Ready For Spring Break 2022

March 6, 2022 By

Thousands Expected to Visit Area Attractions and Beaches March 5 to March 20

Thousands of visitors are expected to visit area attractions and beaches over Spring Break 2022, according to the city of Corpus Christi.
The Gulf beaches will be patrolled by lifeguards in mobile units. To be mindful of surf and rip current conditions, visitors should watch and follow the flag warning system. All Gulf beach access roads are marked with flags.
From Zahn Road to Newport Pass, a lane for emergency vehicles will be built on the Gulf coastline.
For underage drinking and DWI enforcement, the Corpus Christi Police Department (CCPD) will set up an Island command center and deploy patrol units on the beach.

Aquarius Street and other critical intersections along Park Road 22, such as Whitecap Boulevard, Commodores Drive, and State Highway, will be monitored by the CCPD. Motorists are urged to leave early for their trip because delays are possible.

The Texas Department of Transportation (TxDOT) has restored the I-37 northbound Labonte Park exit ramp, removing the requirement for a northbound diversion to get to the park.
The SH 358 (South Padre Island Drive) Ramp Reversal Project will stop lane closures for Spring Break in an effort to decrease traffic congestion during the holiday.

The Port Aransas ferry operations will operate at full capacity and are prepared to respond to any surge in late-night traffic. For the latest information and wait times, visit https://twitter.com/PortA_Ferry.

City parks, swimming pools (Collier Pool and Natatorium) will be open with free admission.

Stay connected by visiting Facebook @citygov and Twitter @cityofcc.

Filed Under: Barefoot Mardi Gras, BeachWalk Development, corpus christi, Holiday Parties, spring break, spring cleaning, Water Exchange Bridge

Prep For The Cold?

December 27, 2021 By

BREAKING NEWS: Winter is upon us. “So what” you say? We live in S. Texas – it’s always warm, sunny, driveway drinks and pool parties weather around here. MYTH. We can and do get freezes! Who remembers last February? That was pretty extra and as atypical as it was, history CAN repeat itself.

I know we’re all tempted to start purchasing heat lamps and tents for our palms and delicate landscaping, but if you are among the majority who have children, pets, or anything with a heartbeat living under your roof, it’s best to learn from last year’s unfortunately scary and chilly events that to be prepared for inside is the best thing you can do.

Here are the top 5 ways to plan ahead to alleviate some of the discomforts of inclement weather.

  1. GENERATOR – get one. Any one. Small one, big one, an automatic one, propane tank one, whole-home, portable…red one, blue one, get one, run run. You will not want the precious food (or beer) in your fridge to spoil, and you want to be able to at least turn on a small-space portable heater. IF your fridge isn’t going to run on the generator you have, pull out what’s important to you and put it outside! You have a FREE freezer on your patio.
  2. PIPE INSULATION – remember having no water? Or worse yet, no water AND a burst line? Head to your favorite hardware store and grab some pipe insulation. Know where your main water line is and make sure you have enough insulation (or in a clutch situation, blanket and lots of duct tape) to wrap it. Let your faucets drip slowly to keep that water moving, and it is less likely to freeze. In the unfortunate event of a burst, turn them off immediately.
  3. HEAT SOURCE – if you failed to grab that generator, have a backup plan! If you have a fireplace, stockpile wood (and keep the flue closed when not in use!). Gas cooktops? Make sure you have a lighter to spark that bad boy up. If you followed rule #2, you’ll have water to boil for noodles, baby bottles, sponge bath…and while I give you a moment to get your mind out of the gutter…clear THEM, too! If there is debris in them, that melting ice could drip into your attic. Make sure your doors and windows have tight seals to keep drafts out.
  4. CHARGERS – have your battery packs ALL juiced up so you do not end up with a dead cell phone and no way to communicate with the outside world. Or no way to keep yourself entertained…Netflix never sounded so good. Furthermore, have a full tank of gas in your car in the event you DO need to charge your devices from there!
  5. STOCK UP – on weighted blankets, board games, books, wool socks, candles, beef jerky (a personal favorite but any non-perishable protein of your preference!), water (and wine…), flashlights and batteries, first-aid kit, and perhaps make an extra effort at making nice with your neighbors. Sometimes they’re the real saviors with a hot pot of coffee or a quick shower.

I repeat: we CAN and DO freeze! Stick to this top 5 list first, and pray we can save it all for 2072.

Filed Under: Barefoot Mardi Gras, buying a home, Hurricane Aide, Investment Property, New Homes Padre Island, selling a home, spring cleaning, windstorm insurance

Barefoot Mardi Gras 2020 – Fat Friday Party

January 24, 2020 By

The Barefoot Mardi Gras season will be featuring a pre-event party that will serve as fundraiser for our two chosen charities: The Island Foundation of Schools & Big Brothers Big Sisters.

ATTENTION SILENT AUCTION DONORS NEEDED: 🤩

✅Request Letter for Donor’s – http://bit.ly/FFReqDon
✅Fat Friday Donation Form – http://bit.ly/FFDon

The Fat Friday Party is Friday, February 7th at 6:30pm at Mikel Mays Beachside Bar & Grill . It will feature music, food and a silent auction with all proceeds benefiting our two deserving charities. If you are able to please donate to this fun event and great causes, please complete the attached form and give it to the PIBA ambassador listed on the attached donation form. Or your Donations may be delivered directly to Coastline Properties Real Estate on the island. We can also arrange for a pickup, upon request.

Contacts: Meagan Thomas Furey & KimandRyan Pendergraft
Co-Chairs & Ambassadors for the BFMG Fat Friday Party
Meagan (720) 308-6577 – Kim (361) 446-3635

Filed Under: Barefoot Mardi Gras, Holiday Parties, North Padre Island, padre island events, Restaurants